Thyme is an excellent anti-viral agent and can increase the efficiency of the immune system. It is also anti-microbial, anti-fungal and mildly styptic, making it excellent for external cuts and wounds. A principal source of thymol, it helps expel parasites, especially hookworms. Externally, thyme tea (skin rinse) is appropriate for various fungal or bacterial infections of the skin.

Thyme grows in USDA Zones 5 to 9, and prefers full direct sun. Thyme does not mind being neglected a little bit, since it thrives in light, warm and fairly dry soil, but can really grow anywhere. This semi-woody perennial is a ground hugging plant with strong sprawling stems. Common thyme usually does best when you start growing seeds indoors, and it transplants well. Thyme grows 6-12 inches high and can spread over 1 and ½ feet or more, so plant thyme 8 to 12 inches apart. Cut leafy tops and flower clusters when the first blossoms open.